.training-flow-step.action{cursor:pointer}.training-flow-step.action:active{transform:scale(.995)}#exercise-list .card,.day-exercise{cursor:pointer}#exercise-list .card:active,.day-exercise:active{transform:scale(.995)}.exercise-dialog{width:min(520px,calc(100% - 24px));max-height:88vh;margin:auto;border:0;border-radius:26px;padding:0;background:transparent;color:var(--ink)}.exercise-dialog::backdrop{background:rgba(8,18,14,.55);backdrop-filter:blur(3px)}.exercise-dialog-card{position:relative;background:var(--surface);border-radius:26px;padding:18px 18px 24px;box-shadow:0 24px 70px rgba(8,18,14,.28);overflow:auto;max-height:88vh}.exercise-dialog-close{position:absolute;top:12px;right:12px;width:38px;height:38px;border:0;border-radius:50%;background:#ffffffdd;color:var(--ink);font-size:26px;line-height:1;z-index:3}.exercise-dialog-visual,.exercise-dialog-photo{aspect-ratio:3/2;border-radius:20px;position:relative;margin-bottom:20px;overflow:hidden}.exercise-dialog-visual{height:180px;background:linear-gradient(145deg,#eef6f1,#e5eee9);color:var(--green);display:grid;place-items:center}.exercise-dialog-visual svg{width:72%;height:72%}.exercise-dialog-photo,.exercise-photo-thumb{background:#eef1ee;position:relative;overflow:hidden}.exercise-dialog-photo .exercise-photo-sprite,.exercise-photo-thumb .exercise-photo-sprite{position:absolute;display:block;width:200%;height:500%;max-width:none;left:var(--photo-left,0);top:var(--photo-top,0);object-fit:fill;pointer-events:none;user-select:none;-webkit-user-drag:none}.exercise-dialog-visual>span,.exercise-dialog-photo>span{position:absolute;left:14px;bottom:12px;z-index:2;padding:6px 9px;border-radius:999px;background:#ffffffdf;color:var(--green);font-size:9px;font-weight:900;letter-spacing:.7px;text-transform:uppercase}.exercise-photo-thumb{display:block;float:left;width:78px;aspect-ratio:3/2;border-radius:12px;margin:0 12px 7px 0;border:1px solid var(--line);box-shadow:0 3px 10px rgba(20,40,30,.08)}.exercise-source-note{margin:0 0 20px;padding:14px 16px;border-radius:16px;background:#f4f6f4;border:1px solid var(--line);color:#66736c;font-size:13px;line-height:1.45}.exercise-dialog h2{font-size:27px;line-height:1.05;letter-spacing:-.6px;margin-top:7px;padding-right:44px}.exercise-dialog-category{color:var(--muted);font-size:13px;margin-top:7px}.exercise-dialog section{margin-top:18px;padding-top:16px;border-top:1px solid var(--line)}.exercise-dialog section h3{font-size:11px;letter-spacing:1px;text-transform:uppercase;margin-bottom:7px}.exercise-dialog section p{font-size:15px;line-height:1.55;color:#36433c}.exercise-dialog-source{margin-top:18px;font-size:10px;color:var(--muted);text-transform:uppercase;letter-spacing:.7px}.nav .nav-label-two{display:block;height:auto;margin:0;font-size:9px;line-height:1.05}.nav .nav-label-two small{display:block;font:inherit;font-size:8px;line-height:1.05}@media(max-width:370px){.exercise-dialog h2{font-size:24px}.exercise-photo-thumb{width:68px}.nav .nav-label-two{font-size:8px}.nav .nav-label-two small{font-size:7px}}